"The Body Shop Yoga Natural Fitness for Body and Spirit" by Kristie Dahlia Home is a paperback book published by Aurum Press in 2005. It focuses on the topic of health and provides insight into how yoga can be used as a natural fitness practice to benefit both the body and the spirit. With 112 pages, the book offers practical guidance and advice on incorporating yoga into one's daily routine to promote overall well-being. Written in English and manufactured in the United Kingdom, this book is a valuable resource for those looking to explore the world of yoga and improve their physical and mental health. in good condition